Tips for Staying Healthy: Incorporating a 30-Day Workout Challenge
Taking care of your health doesn’t have to be overwhelming. Starting small, like committing to a 30-day workout challenge for beginners, can make a big difference in your overall well-being. At Surgical Associates of Tulsa, we encourage individuals to prioritize their health through safe and sustainable habits. A beginner-friendly workout plan can be an excellent […]
Gallbladder Nutrients: Supporting Your Digestive Health with Surgical Associates of Tulsa
It may be small, but your gallbladder plays a powerful role in your digestive system. This pear-shaped organ stores and releases bile—a vital fluid that helps your body break down fats and absorb key nutrients. When your gallbladder isn’t functioning properly, your whole digestive health can take a hit. That’s why keeping it healthy matters. […]
Foods to Avoid After Appendix Removal: A Guide for a Smooth Recovery
Appendix removal, or an appendectomy, is a common procedure that can bring fast relief from the pain and complications of appendicitis. While recovering, proper nutrition is essential to help your body heal and avoid unnecessary discomfort. Knowing which foods to avoid after appendix removal is a key part of ensuring a smooth and speedy recovery. […]
Cold Hands and Feet After Bariatric Surgery: What You Need to Know
Bariatric surgery can be a life-changing step toward better health, but it often comes with some unexpected changes in your body. One common concern patients report is cold hands and feet after bariatric surgery. While this sensation can be unsettling, it’s usually a normal part of the body’s adjustment to significant weight loss. At Surgical […]
Understanding Back Pain After Bariatric Surgery: Causes and Solutions
Bariatric surgery is a transformative procedure that helps individuals achieve significant weight loss and improve their overall health. However, some patients may experience back pain after bariatric surgery, an issue that can be both surprising and concerning. At Surgical Associates, we believe in supporting our patients through every stage of their weight loss journey, including […]
Why Would I Be Referred to Colorectal Surgery? Common Reasons Explained
If your doctor has referred you to a colorectal surgeon, you may feel a bit anxious or unsure about what this means. Rest assured, referrals to colorectal surgery are common and often involve conditions that doctors effectively treat to improve your health and quality of life. Understanding the reasons behind your referral can help ease […]
The Hidden Symptoms of Hernias in Males and Females
Hernias are a common health issue characterized by the protrusion of an organ through the wall of the cavity that contains it. While some hernias are overt and present clear signs, others are more insidious, displaying subtle symptoms that are easy to overlook. Understanding the ‘hidden hernia symptoms’ in both males and females can aid […]
Flying After Hernia Surgery: When Is It Safe?
The Recovery Journey After Hernia Surgery Recovering from hernia surgery is a process that requires patience and careful attention to your body’s signals. This journey is often filled with questions as you navigate resuming your normal activities, including travel. For many, the ability to fly after surgery is a significant concern, especially for those who […]
Beyond Baby Scans: What Is an Ultrasound Used For in Modern Medicine?
When most people hear the word “ultrasound,” they immediately think of pregnancy scans—those first glimpses of a new life, the grainy black and white images that excited soon-to-be parents cherish. However, the applications of ultrasound technology extend far beyond monitoring fetal development. Ultrasounds are a cornerstone of modern diagnostic procedures, providing valuable insights into various […]
The Quickest Varicose Vein Surgery Recovery Guide
Recovering from varicose vein surgery can feel like a daunting journey, but with the right approach and careful planning, it can be smooth and efficient. At Surgical Associates, we understand the importance of a speedy recovery, which is why we’ve put together this comprehensive surgery recovery guide. By following these steps, you can enhance your […]